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PALEOKRUNCH ORIGINAL GRAINLESS GRANOLA

Popcorn, Peanuts, Seeds & Related Snacks Steve's PaleoGoods Branded
486 Calories
16.3g Protein
37.2g Carbs
30.2g Fat
16.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 30.2g 39%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 128mg 6%
Total Carbohydrate 37.2g 14%
Dietary Fiber 16.3g 58%
Total Sugars 14.0g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 19%
Carbs 37.2g 44%
Fat 30.2g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.4 MG 19%
Sodium, Na 128 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SETTON FARMS PINE NUTS, 2.5 OZ 667 13.3g 13.3g 70g RAW PEPITAS SHELLED PUMPKIN SEEDS 400 23.3g 6.7g 36.7g ROASTED - SALTED ALMONDS 600 20g 16.7g 56.7g ROASTED SALTED CASHEWS 567 16.7g 30g 46.7g RAW CASHEWS 567 16.7g 30g 43.3g NATURAL PECANS 700 10g 13.3g 73.3g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • High in dietary fiber (16.3g per 100g), supporting digestive health.

About PALEOKRUNCH ORIGINAL GRAINLESS GRANOLA

PALEOKRUNCH ORIGINAL GRAINLESS GRANOLA is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 37.2g of carbohydrates, and 30.2g of fat. It also contributes 16.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SHREDDED COCONUT, SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT OIL, HONEY

Dietary Information

PALEOKRUNCH ORIGINAL GRAINLESS GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, PALEOKRUNCH ORIGINAL GRAINLESS GRANOLA gets 13% of its calories from protein, 31% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PALEOKRUNCH ORIGINAL GRAINLESS GRANOLA

See how PALEOKRUNCH ORIGINAL GRAINLESS GRANOLA compares to other foods in terms of nutrition:

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