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PALEO MUFFINS

323 Calories
10.8g Protein
24.6g Carbs
21.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 21.5g 28%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 323mg 14%
Total Carbohydrate 24.6g 9%
Dietary Fiber 6.2g 22%
Total Sugars 15.4g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 19%
Carbs 24.6g 43%
Fat 21.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 2.2 MG 12%
Sodium, Na 323 MG 14%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About PALEO MUFFINS

PALEO MUFFINS is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 24.6g of carbohydrates, and 21.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ALMONDS, CAGE-FREE EGGS, BREWED YERBA MATE TEA, DATES, BANANAS, COCONUT, HEMP SEEDS, BAKING SODA, SEA SALT, SPIRULINA

Dietary Information

PALEO MUFFINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 323 calories per 100 grams, PALEO MUFFINS gets 13% of its calories from protein, 30% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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