BLUEBERRY LEMON MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 363 MG | 16% |
About BLUEBERRY LEMON MUFFIN
BLUEBERRY LEMON MUFFIN is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 53.9g of carbohydrates, and 11.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BLUEBERRIES, LOW FAT MILK (VITAMIN A, PALMITATE, VITAMIN D3), CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID), LEMON JUICE, VEGETABLE GLYCERIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), TURBINADO SUGAR, SALT, DISTILLED VINEGAR, LEMON EXTRACT (ALCOHOL, LEMON OIL, WATER), ALMOND EXTRACT (WATER, ALCOHOL, BITTER ALMOND OIL)
Calorie Breakdown
At 341 calories per 100 grams, BLUEBERRY LEMON MUFFIN gets 8% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLUEBERRY LEMON MUFFIN
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