Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLUEBERRY LEMON MUFFIN

341 Calories
6.6g Protein
53.9g Carbs
11.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 363mg 16%
Total Carbohydrate 53.9g 20%
Dietary Fiber 1.1g 4%
Total Sugars 26.4g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.6g 9%
Carbs 53.9g 75%
Fat 11.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.0 MG 11%
Sodium, Na 363 MG 16%

About BLUEBERRY LEMON MUFFIN

BLUEBERRY LEMON MUFFIN is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 53.9g of carbohydrates, and 11.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BLUEBERRIES, LOW FAT MILK (VITAMIN A, PALMITATE, VITAMIN D3), CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID), LEMON JUICE, VEGETABLE GLYCERIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), TURBINADO SUGAR, SALT, DISTILLED VINEGAR, LEMON EXTRACT (ALCOHOL, LEMON OIL, WATER), ALMOND EXTRACT (WATER, ALCOHOL, BITTER ALMOND OIL)

Calorie Breakdown

At 341 calories per 100 grams, BLUEBERRY LEMON MUFFIN gets 8% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY LEMON MUFFIN

See how BLUEBERRY LEMON MUFFIN compares to other foods in terms of nutrition:

More in Croissants, Sweet Rolls, Muffins & Other Pastries

Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUEBERRY LEMON MUFFIN
Hi! Ask me anything about BLUEBERRY LEMON MUFFIN — nutrition, recipes, health benefits, or meal ideas.