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PACIFIC PLAZA IMPORTS, GOLDEN WHITEFISH ROE

Canned Seafood Pacific Plaza Imports , Inc Branded
167 Calories
13.3g Protein
6.7g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 300mg 100%
Sodium 2,000mg 87%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 40%
Carbs 6.7g 20%
Fat 13.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,000 MG 87%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
FANCY ALASKA SOCKEYE RED SALMON 161 23.2g 0g 7.1g WILD ALASKA CHUM SALMON 143 21.4g 0g 6.3g WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL 270 16.2g 0g 24.3g SARDINES IN WATER 111 22.2g 1.1g 2.8g SARDINES IN TOMATO SAUCE 100 14.2g 4.2g 3.3g SARDINES IN HOT TOMATO SAUCE 141 18.8g 5.9g 10.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About PACIFIC PLAZA IMPORTS, GOLDEN WHITEFISH ROE

PACIFIC PLAZA IMPORTS, GOLDEN WHITEFISH ROE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 6.7g of carbohydrates, and 13.3g of fat. This food belongs to the Canned Seafood category.

Ingredients

WILD GOLDEN WHITEFISH ROE + SALT, SPECIES: COREGONUS CLUPEAFORMIS

Dietary Information

Notable micronutrients in PACIFIC PLAZA IMPORTS, GOLDEN WHITEFISH ROE include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, PACIFIC PLAZA IMPORTS, GOLDEN WHITEFISH ROE gets 32% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PACIFIC PLAZA IMPORTS, GOLDEN WHITEFISH ROE

See how PACIFIC PLAZA IMPORTS, GOLDEN WHITEFISH ROE compares to other foods in terms of nutrition:

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