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PACIFIC FLOUNDER FILLET PORTIONS

Frozen Fish & Seafood Sam's Club West Branded
71 Calories
15.0g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 150mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 97%
Carbs 0g 0%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 212 MG 5%
Sodium, Na 150 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
EXTRA LARGE SHRIMP 107 22.6g 0g 1.8g 21/25 RAW E-Z PEEL SHRIMP 124 24.8g 1.8g 1.8g RICE CRUSTED FISHIES, RICE CRUSTED 193 9.1g 23.9g 6.8g LIGHTLY BREADED FISHIES 227 10.2g 20.5g 11.4g SHRIMP SCAMPI 204 13.3g 2.7g 15.9g WILD CAUGHT PACIFIC COD FILLETS 53 12.4g 0g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0.4g per 100g).

About PACIFIC FLOUNDER FILLET PORTIONS

PACIFIC FLOUNDER FILLET PORTIONS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FLOUNDER, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

PACIFIC FLOUNDER FILLET PORTIONS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PACIFIC FLOUNDER FILLET PORTIONS gets 85% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PACIFIC FLOUNDER FILLET PORTIONS

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