PACAYA BAMBOO SHOOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 353 MG | 27% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Good source of Calcium, Ca (27% DV).
About PACAYA BAMBOO SHOOTS
PACAYA BAMBOO SHOOTS is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.2g of carbohydrates, and 0.6g of fat. This food belongs to the Frozen Vegetables category.
Ingredients
BAMBOO SHOOTS
Dietary Information
PACAYA BAMBOO SHOOTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PACAYA BAMBOO SHOOTS include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, PACAYA BAMBOO SHOOTS gets 30% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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