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OVEN TOASTED RICE CEREAL

Cereal Iga, Inc. Branded
370 Calories
7.4g Protein
85.2g Carbs
11.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 704mg 31%
Total Carbohydrate 85.2g 31%
Dietary Fiber 0g 0%
Total Sugars 14.8g
Protein 7.4g 15%
Vitamin D 148mcg 740%
Calcium 370mg 28%
Iron 33.3mg 185%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 7%
Carbs 85.2g 82%
Fat 11.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.2 MG 25%
Thiamin 1 MG 83%
Riboflavin 1.6 MG 121%
Niacin 18.5 MG 116%
Vitamin B-6 1.9 MG 109%
Vitamin B-12 5.6 UG 232%

Minerals

Nutrient Amount % DV
Calcium, Ca 370 MG 28%
Iron, Fe 33.3 MG 185%
Magnesium, Mg 30 MG 7%
Phosphorus, P 148 MG 12%
Potassium, K 111 MG 2%
Sodium, Na 704 MG 31%
Zinc, Zn 13.9 MG 126%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL ANCIENT GRAIN GRANOLA 467 10g 60g 20g PRIMAL ISLAND, GRAIN FREE GRANOLA, COCONUT 559 8.8g 32.4g 47.1g PRIMAL ISLAND, GRAIN FREE GRANOLA, CRANBERRY 537 7.3g 39.0g 41.5g GRAIN FREE GRANOLA 537 7.3g 39.0g 41.5g NATURAL GOURMET OATMEAL 314 11.1g 54.0g 4.8g HOT OATS 381 11.1g 73.0g 7.1g

Nutrition Highlights

  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (185% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).
  • Rich source of Zinc, Zn (126% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About OVEN TOASTED RICE CEREAL

OVEN TOASTED RICE CEREAL is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 85.2g of carbohydrates, and 11.1g of fat. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, SALT, MOLASSES, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D.

Dietary Information

Notable micronutrients in OVEN TOASTED RICE CEREAL include Vitamin B-12 (232% DV) , Iron, Fe (185% DV) , Zinc, Zn (126% DV) , Riboflavin (121% DV) , and Niacin (116% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, OVEN TOASTED RICE CEREAL gets 8% of its calories from protein, 92% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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