OVEN TOASTED CRISP RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.5 MG | 51% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 99% | |
| Niacin | 18.2 MG | 114% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Vitamin B-12 | 5.5 UG | 227% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 32.7 MG | 182% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 545 MG | 24% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (182% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (99% of Daily Value per 100g).
About OVEN TOASTED CRISP RICE CEREAL
OVEN TOASTED CRISP RICE CEREAL is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 87.9g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE), REDUCED IRON, VITAMIN E (ALPHA TOCOPHEROLS ACETATE), VITAMIN B3 (NIACINAMIDE), VITAMIN A PLAMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
OVEN TOASTED CRISP RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OVEN TOASTED CRISP RICE CEREAL include Vitamin B-12 (227% DV) , Iron, Fe (182% DV) , Niacin (114% DV) , Riboflavin (99% DV) , and Vitamin B-6 (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, OVEN TOASTED CRISP RICE CEREAL gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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