Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OVEN ROASTED TURKEY SUB

Prepared Subs & Sandwiches Cumberland Farms Dairy Inc Branded
179 Calories
16.4g Protein
20.5g Carbs
3.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 737mg 32%
Total Carbohydrate 20.5g 7%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 16.4g 33%
Vitamin D 174mcg 870%
Calcium 38mg 3%
Iron 1.3mg 7%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.4g 41%
Carbs 20.5g 51%
Fat 3.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 169 MG 4%
Sodium, Na 737 MG 32%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
CHICKEN SALAD CROISSANT SANDWICH, CHICKEN SALAD CROISSANT 243 11.3g 14.7g 15.3g TURKEY BEAST, SPINACH, CHEDDAR CHEESE, AND ROASTED RED PEPPERS ROLLED IN A LAVASH WRAP WITH JALAPENO CREAM CHEESE SERVED WITH RANCH DRESSING, TURKEY AND CHEDDAR 182 11.8g 14.1g 8.8g MEATBALLS AND FOUR CHEESE STUFFED CALZONE, MEATBALL 239 12.4g 26.6g 9.7g CURRIED CHICKPEA SALAD SANDWICH, CURRIED CHICKPEA SALAD 214 4.0g 0g 8.9g CHEESE BURGER, CHEESE 304 15.9g 26.8g 13.8g ITALIAN HOAGIE DRESSING, ITALIAN HOAGIE 265 13.3g 30.7g 10.6g

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.
  • Good source of Sodium, Na (32% DV).

About OVEN ROASTED TURKEY SUB

OVEN ROASTED TURKEY SUB is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.4g of protein, 20.5g of carbohydrates, and 3.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

MULTIGRAIN BREAD (WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE THEATYENGT, WHEAT GLUTEN, SUGAR, NYE FLOUR, CONTAINS 2% OR LESS OF RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR), SALT, SOYBEAN OIL, BROWN SUGAR, WHOLE OAT QUER SEEDS, MILLET SEED, FLAX SEED, DRIED MOLASSES WITH WHEAT STARCH, SUNFLOWER LECITHIN, CRACKED WHEAT, ASCORBIC ACID, ONZYMES), TURKEY (TURKEY TURKEY BROTH, SEALIONING (VINEGAR, CULTURED DEXTROSE, XANTHAN GUM), CONTAINS 2% OR LESS OF SELL, DEXTROSE, SODIUM PHOSPHATES, NATURAL FLAVOR BROWNED SOYBEAN OIL), AMERICAN CHEESE (MILIC, WATER, CREAM, SODIUM CITRATE, SALT, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENRYMES, SOY LECHBUN

Dietary Information

Notable micronutrients in OVEN ROASTED TURKEY SUB include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, OVEN ROASTED TURKEY SUB gets 37% of its calories from protein, 46% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OVEN ROASTED TURKEY SUB

See how OVEN ROASTED TURKEY SUB compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about OVEN ROASTED TURKEY SUB
Hi! Ask me anything about OVEN ROASTED TURKEY SUB — nutrition, recipes, health benefits, or meal ideas.