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OVEN ROASTED TURKEY & PROVOLONE SANDWICH

Prepared Subs & Sandwiches Renaissance Food Group, LLC Branded
177 Calories
13.4g Protein
19.1g Carbs
5.0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 587mg 26%
Total Carbohydrate 19.1g 7%
Dietary Fiber 2.5g 9%
Total Sugars 1.8g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 36%
Carbs 19.1g 51%
Fat 5.0g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 587 MG 26%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
TUSCAN SUN GOURMET SANDWICHES 199 11.2g 26.1g 4.4g TUNA SALAD 214 9.3g 24.2g 8.8g BLACK FOREST HAM & PROVOLONE SUB 195 14.0g 17.7g 6.8g DELI CHICKEN SALAD 245 12.0g 22.8g 12.0g EGG SALAD GRAB AND GO SANDWICH, DELI 303 8.5g 16.2g 22.5g ROASTED TURKEY & COLBY JACK SUB 200 16.6g 15.3g 7.7g

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (26% DV).

About OVEN ROASTED TURKEY & PROVOLONE SANDWICH

OVEN ROASTED TURKEY & PROVOLONE SANDWICH is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.4g of protein, 19.1g of carbohydrates, and 5.0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

FULLY COOKED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, LESS THAN 2% OF SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE), MULTIGRAIN BREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SUNFLOWER SEEDS, WHEAT BRAN, OAT FLAKES, RYE FLAKES, FLAXSEEDS, CORN FLAKES, SUGAR, SALT, RYE FLOUR, SOYA GRITS, MILLET SEEDS, WHEAT GLUTEN, YEAST, BLACKSTRAP MOLASSES, SESAME SEEDS, WHEAT GERM, MALTED BARLEY FLOUR, ENZYMES, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], ASCORBIC ACID, DEXTROSE, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SEA SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE, RED ONION.

Dietary Information

Notable micronutrients in OVEN ROASTED TURKEY & PROVOLONE SANDWICH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 177 calories per 100 grams, OVEN ROASTED TURKEY & PROVOLONE SANDWICH gets 30% of its calories from protein, 43% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OVEN ROASTED TURKEY & PROVOLONE SANDWICH

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