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OVEN-BAKED EGG BITE, OVEN-BAKED

Eggs & Egg Substitutes Hormel Foods Corporation Branded
218 Calories
13.5g Protein
4.2g Carbs
16.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 16.0g 20%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 197mg 66%
Sodium 588mg 26%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0.6mg 3%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 40%
Carbs 4.2g 12%
Fat 16.0g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 0.6 MG 3%
Potassium, K 76 MG 2%
Sodium, Na 588 MG 26%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
PASTURE-RAISED HARD BOILED EGGS 136 13.6g 0g 9.1g PLANT BASED EGG 75 4.5g 4.5g 5.2g PROTEIN PACKED SCRAMBLE KIT 397 20.6g 3.2g 33.3g CAGE FREE LIQUID EGG WHITES 54 13.0g 6.5g 0g SPRING GREENS CHOPPED PLANT EGG 168 8.0g 23.9g 13.3g CHOPPED PLANT EGG CHILI CRISP 150 8.0g 6.2g 10.6g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of Sodium, Na (26% DV).

About OVEN-BAKED EGG BITE, OVEN-BAKED

OVEN-BAKED EGG BITE, OVEN-BAKED is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 4.2g of carbohydrates, and 16.0g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

WHOLE EGGS, COTTAGE CHEESE (GRADE A SKIM MILK, MILK, LESS THAN 2% CREAM, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE (TETRASODIUM PYROPHOSPHATE), MONOPOTASSIUM PHOSPHATE, DEXTROSE, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, SALT, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), WATER, PASTEURIZED PROCESSED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE AND/OR NATAMYCIN [PRESERVATIVES]), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT], NATAMYCIN [PRESERVATIVE]), BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVORINGS), CORN STARCH, CONTAINS 2% OR LESS OF CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), NONFAT DRY MILK, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CITRIC ACID, XANTHAN GUM.

Dietary Information

OVEN-BAKED EGG BITE, OVEN-BAKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in OVEN-BAKED EGG BITE, OVEN-BAKED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, OVEN-BAKED EGG BITE, OVEN-BAKED gets 25% of its calories from protein, 8% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OVEN-BAKED EGG BITE, OVEN-BAKED

See how OVEN-BAKED EGG BITE, OVEN-BAKED compares to other foods in terms of nutrition:

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