Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OVALTINE COOKIES, 4 COUNT, 5.3 OZ

Cookies & Biscuits Branded
507 Calories
8g Protein
69.3g Carbs
21.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 507
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 147mg 6%
Total Carbohydrate 69.3g 25%
Dietary Fiber 2.7g 10%
Total Sugars 21.3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 8%
Carbs 69.3g 70%
Fat 21.3g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 147 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FONTE, MAAMOUL COOKIES FILLED WITH DATES 375 5g 57.5g 11.3g SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFER, CHOCOLATE 530 6.1g 60.6g 30.3g WAFERS 515 4.6g 70.8g 23.5g MARIETTA, COOKIES, CHOCOLATE CHIP 467 6.7g 70g 16.7g MARIETTA, MINI OREJAS - BUTTERFLY CRISP STYLE COOKIES 433 6.7g 73.3g 13.3g MARIETTA, CHOCOLATE CANDY GALLETAS 433 3.3g 66.7g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About OVALTINE COOKIES, 4 COUNT, 5.3 OZ

OVALTINE COOKIES, 4 COUNT, 5.3 OZ is a high-calorie food with 507 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 69.3g of carbohydrates, and 21.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE SHORTENING [COTTONSEED &/OR CANOLA &/OR PALM OIL], OVALTINE MALT DRINK MIX [BARLEY MALT EXTRACT, SKIMMED MILK POWDER, FAT REDUCED COCOA, WHEY POWDER, GLUCOSE SYRUP, RAPESEED OIL, MAGNESIUM CARBONATE, SALT, VANILLIN FLAVOR], SKIMMED MILK POWDER, INVERT SUGAR SYRUP, CORN STARCH, SALT, LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), ARTIFICIAL VANILLA FLAVOR, COLORED WITH BETA CAROTENE

Calorie Breakdown

At 507 calories per 100 grams, OVALTINE COOKIES, 4 COUNT, 5.3 OZ gets 6% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OVALTINE COOKIES, 4 COUNT, 5.3 OZ

See how OVALTINE COOKIES, 4 COUNT, 5.3 OZ compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about OVALTINE COOKIES, 4 COUNT, 5.3 OZ
Hi! Ask me anything about OVALTINE COOKIES, 4 COUNT, 5.3 OZ — nutrition, recipes, health benefits, or meal ideas.