OVAL BUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (22% DV).
About OVAL BUN
OVAL BUN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 25g of carbohydrates, and 16.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WATER, SUGAR, IODIZED SALT, VEGETABLE OIL (PALM OIL), YEAST, CALCIUM PROPIONATE (AS A PRESERVATIVE)
Dietary Information
Notable micronutrients in OVAL BUN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, OVAL BUN gets 9% of its calories from protein, 20% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OVAL BUN
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