Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OUR FAMILY, TRAIL MIX, FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
429 Calories
7.1g Protein
64.3g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 46.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 64.3g 73%
Fat 16.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 411 MG 9%
Sodium, Na 71 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE 395 5.3g 50g 21.1g SIMPLE NUT BLEND TRAIL MIX 588 17.7g 20.6g 52.9g CRANBERRY TRAIL MIX 464 14.3g 50g 25g SUNFLOWER KERNELS SEEDS 600 20g 23.3g 50g PEPITAS SEEDS 567 30g 13.3g 50g CASHEWS NUTS 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About OUR FAMILY, TRAIL MIX, FRUIT & NUT

OUR FAMILY, TRAIL MIX, FRUIT & NUT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL), MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE, YELLOW 6 AND YELLOW 5), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE), APRICOTS (APRICOTS, SULFUR DIOXIDE), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, BANANA FLAVORING), ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL), CRANBERRIES (CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 429 calories per 100 grams, OUR FAMILY, TRAIL MIX, FRUIT & NUT gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OUR FAMILY, TRAIL MIX, FRUIT & NUT

See how OUR FAMILY, TRAIL MIX, FRUIT & NUT compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about OUR FAMILY, TRAIL MIX, FRUIT & NUT
Hi! Ask me anything about OUR FAMILY, TRAIL MIX, FRUIT & NUT — nutrition, recipes, health benefits, or meal ideas.