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OUR FAMILY, CHOCOLATE PRETZEL NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
469 Calories
9.4g Protein
59.4g Carbs
21.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 438mg 19%
Total Carbohydrate 59.4g 22%
Dietary Fiber 3.1g 11%
Total Sugars 37.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 59.4g 66%
Fat 21.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 438 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMOND SLICES 567 20g 20g 50g WALNUT HALVES & PIECES 667 16.7g 13.3g 66.7g SEA SALT POPCORN, SEA SALT 536 7.1g 57.1g 32.1g CRABBY CHESAPEAKE MONUMENTAL PREMIUM HAND COOKED XL VIRGINIA PEANUTS, CRABBY CHESAPEAKE 571 25g 17.9g 46.4g SALT & VINEGAR MONUMENTAL PREMIUM HAND COOKED XL VIRGINIA PEANUTS, SALT & VINEGAR 536 25g 17.9g 46.4g HABANERO CHILI LIME MONUMENTAL PREMIUM HAND COOKED XL VIRGINIA PEANUTS, HABANERO CHILI LIME 536 25g 17.9g 46.4g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About OUR FAMILY, CHOCOLATE PRETZEL NUT MIX

OUR FAMILY, CHOCOLATE PRETZEL NUT MIX is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 59.4g of carbohydrates, and 21.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHOCOLATE PRETZELS (CONFECTION COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {EMULSIFIER}, VANILLA], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID}, VEGETABLE OIL {CANOLA AND/OR COTTONSEED AND/OR SOYBEAN}, SALT MALT, CORN SYRUP, SODIUM BICARBONATE, YEAST]), HONEY PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, COTTONSEED AND PEANUT AND COCONUT OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 469 calories per 100 grams, OUR FAMILY, CHOCOLATE PRETZEL NUT MIX gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OUR FAMILY, CHOCOLATE PRETZEL NUT MIX

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