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OUR DELI SANDWICH

Prepared Subs & Sandwiches Byerly Foods International Branded
212 Calories
17.3g Protein
18.6g Carbs
7.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 449mg 20%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.3g 5%
Total Sugars 1.9g
Protein 17.3g 35%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.3g 40%
Carbs 18.6g 43%
Fat 7.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0.7 MG 4%
Sodium, Na 449 MG 20%

Nutrition Highlights

  • Good source of protein with 17.3g per 100g.
  • Good source of Sodium, Na (20% DV).

About OUR DELI SANDWICH

OUR DELI SANDWICH is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.3g of protein, 18.6g of carbohydrates, and 7.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

ROAST BEEF (AFTER COOKING MAY CONTAIN UP TO A 10% SOLUTION OF WATER, SODIUM LACTATE, SALT, DEXTROSE, SODIUM PHOSPHATE, FLAVORING RUBBED WITH: SALT DEXTROSE, CARAMEL COLORING, SPICES, CELERY, FLAVORING), ITALIAN BREAD (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, GRANULATED SUGAR, LESS THAN 2% OF WHEAT GLUTEN, SOYBEAN OIL, SALT, VINEGAR, WHITE RYE FLOUR, POTATO FLOUR BLEACHED OAT FIBER, DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES], MONOCALCIUM PHOSPHATE CALCIUM PROPIONATE [PRESERVATIVE]), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR).

Dietary Information

Notable micronutrients in OUR DELI SANDWICH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, OUR DELI SANDWICH gets 33% of its calories from protein, 35% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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