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ORIGINAL WILD SOCKEYE SALMON

Fish & Seafood Patagonia Provisions, Inc. Branded
164 Calories
21.8g Protein
0g Carbs
8.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 782mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0mg 0%
Potassium 265mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.8g 73%
Carbs 0g 0%
Fat 8.2g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 265 MG 6%
Sodium, Na 782 MG 34%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
PASTRAMI STYLE SMOKED ATLANTIC SALMON 193 19.3g 0g 12.3g SCOTTISH STYLE SMOKED ATLANTIC SALMON 193 19.3g 0g 12.3g GRAVLAX STYLE SMOKED ATLANTIC SALMON 193 19.3g 1.8g 12.3g SMOKED WILD ALASKAN SOCKEYE SALMON 140 26.3g 0g 3.5g WILD ALASKA PINK SALMON ITALIAN HERB 149 24.3g 0g 5.4g WILD CAUGHT JUMBO LUMP CRAB MEAT 118 23.5g 0g 1.2g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (34% DV).

About ORIGINAL WILD SOCKEYE SALMON

ORIGINAL WILD SOCKEYE SALMON is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.8g of protein, 0g of carbohydrates, and 8.2g of fat. This food belongs to the Fish & Seafood category.

Ingredients

WILD SOCKEYE SALMON, ORGANIC OLIVE OIL, KOSHER SALT, ORGANIC BROWN SUGAR, NATURAL WOOD SMOKE

Dietary Information

ORIGINAL WILD SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL WILD SOCKEYE SALMON include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, ORIGINAL WILD SOCKEYE SALMON gets 53% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORIGINAL WILD SOCKEYE SALMON

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