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GRAVLAX STYLE SMOKED ATLANTIC SALMON

Fish & Seafood Safeway, Inc. Branded
193 Calories
19.3g Protein
1.8g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 982mg 43%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 58%
Carbs 1.8g 5%
Fat 12.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 368 MG 8%
Sodium, Na 982 MG 43%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
CRACKED PEPPER HOT SMOKED SOCKEYE SALMON, CRACKED PEPPER 193 24.6g 1.8g 10.5g SMOKED ATLANTIC SALMON, SMOKED 196 21.4g 0g 12.5g SMOKED ATLANTIC SALMON 196 21.4g 0g 12.5g ORIGINAL WILD SOCKEYE SALMON, ORIGINAL 164 21.8g 0g 8.2g LEMON PEPPER WILD SOCKEYE SALMON, LEMON PEPPER 182 23.6g 0g 10.9g BLACK PEPPER WILD PINK SALMON, BLACK PEPPER 158 21.1g 0g 7.0g

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • Good source of Sodium, Na (43% DV).

About GRAVLAX STYLE SMOKED ATLANTIC SALMON

GRAVLAX STYLE SMOKED ATLANTIC SALMON is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.3g of protein, 1.8g of carbohydrates, and 12.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARM-RAISED ATLANTIC SALMON (COLOR ADDED) (SALMO SALAR), SALT, DILL TIPS, SMOKE FROM BEECHWOOD.

Dietary Information

GRAVLAX STYLE SMOKED ATLANTIC SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAVLAX STYLE SMOKED ATLANTIC SALMON include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, GRAVLAX STYLE SMOKED ATLANTIC SALMON gets 40% of its calories from protein, 4% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GRAVLAX STYLE SMOKED ATLANTIC SALMON

See how GRAVLAX STYLE SMOKED ATLANTIC SALMON compares to other foods in terms of nutrition:

More in Fish & Seafood

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