Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL WHEAT CRACKERS

Crackers & Biscotti Vista Bakery, Inc. Branded
452 Calories
6.5g Protein
71.0g Carbs
16.1g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 742mg 32%
Total Carbohydrate 71.0g 26%
Dietary Fiber 9.7g 35%
Total Sugars 12.9g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 3.5mg 19%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.5g 7%
Carbs 71.0g 76%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 3.5 MG 19%
Potassium, K 306 MG 7%
Sodium, Na 742 MG 32%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BISCOTTI DOUBLE CHOCOLATE FUDGE 452 6.5g 64.5g 19.4g LENTIL BEAN 429 17.9g 53.6g 21.4g CHOCOLATE HAZELNUT BUTTER BLEND WITH PRETZELS SNACK PACK, CHOCOLATE 486 10.8g 48.7g 32.4g SELECT SALTINE CRACKERS, SELECT SALTINE 433 10g 66.7g 15g LEMON GINGER BISCOTTI 280 8g 36g 14g CRACKED PEPPER WAFER CRACKERS, CRACKED PEPPER 400 13.3g 80g 3.3g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About ORIGINAL WHEAT CRACKERS

ORIGINAL WHEAT CRACKERS is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 71.0g of carbohydrates, and 16.1g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SUGAR, CORNSTARCH, MALTED BARLEY, MOLASSES, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), COLOR (ANNATTO EXTRACT, TURMERIC OLEORESIN).

Dietary Information

ORIGINAL WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL WHEAT CRACKERS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, ORIGINAL WHEAT CRACKERS gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL WHEAT CRACKERS

See how ORIGINAL WHEAT CRACKERS compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL WHEAT CRACKERS
Hi! Ask me anything about ORIGINAL WHEAT CRACKERS — nutrition, recipes, health benefits, or meal ideas.