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ORIGINAL VEGETABLE SOUP

Other Soups Creative Games, Inc. Branded
35 Calories
1.8g Protein
7.1g Carbs
0.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.2g 8%
Total Sugars 1.3g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 19%
Carbs 7.1g 76%
Fat 0.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.9 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 216 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN TORTILLA SOUP WITH ROASTED CHILES 49 3.3g 6.1g 1.2g MARYLAND STYLE CRAB SOUP 40 2.6g 6.2g 0.2g SIGNATURE RECIPE CRAB & SWEET CORN SOUP, SIGNATURE RECIPE CRAB & SWEET CORN 86 3.3g 7.4g 4.5g NEW ENGLAND CLAM CHOWDER 135 4.5g 8.6g 9.4g SIGNATURE RECIPE SHRIMP & CORN CHOWDER, SIGNATURE RECIPE 102 3.7g 9.0g 5.7g CHICKEN NOODLE ORGANIC SOUP, CHICKEN NOODLE 53 3.7g 5.3g 1.8g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About ORIGINAL VEGETABLE SOUP

ORIGINAL VEGETABLE SOUP is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.1g of carbohydrates, and 0.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, DOUBLE FILTER, SPLIT PEAS, GREAT NORTHERN BEANS, BARLEY LIMA BEANS ONION, CARROTS, BROCCOLI, POTATO, GREEN BEANS, CORN, PAREVE BASE ((MALTODEXTRIN, ONION POWDER, HYDROLYZED, VEGETABLE PROTEIN (SOY), GARLIC POWDER, SALT AND WHITE PEPPER.

Dietary Information

ORIGINAL VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, ORIGINAL VEGETABLE SOUP gets 20% of its calories from protein, 81% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Other Soups

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