ORIGINAL TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About ORIGINAL TACO SHELLS
ORIGINAL TACO SHELLS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
GROUND YELLOW CORN TREATED WITH LIME, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CORN OIL) WITH TBHQ AND CITRIC ACID, SALT.
Dietary Information
ORIGINAL TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL TACO SHELLS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORIGINAL TACO SHELLS gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL TACO SHELLS
See how ORIGINAL TACO SHELLS compares to other foods in terms of nutrition:
- ORIGINAL TACO SHELLS vs ORIGINAL FAJITA SIZE SOFT & TENDER FLOUR TORTILLAS, ORIGINAL
- ORIGINAL TACO SHELLS vs ORIGINAL SOFT & TENDER FLOUR TORTILLAS
- ORIGINAL TACO SHELLS vs TRADITIONAL FLOUR TORTILLAS, HOMESTYLE
- ORIGINAL TACO SHELLS vs FLOUR TORTILLAS
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.