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ORIGINAL SPROUTED HUMMUS, ORIGINAL

Crackers & Biscotti Macro-Organic Inc. Branded
246 Calories
5.3g Protein
15.8g Carbs
17.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 246mg 11%
Total Carbohydrate 15.8g 6%
Dietary Fiber 5.3g 19%
Total Sugars 3.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 14%
Carbs 15.8g 41%
Fat 17.5g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 246 MG 11%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ROSEMARY LAVASH FLATBREAD CRACKERS, ROSEMARY 417 11.1g 72.2g 9.7g ROSEMARY OLIVE FLATBREAD CRISPS 400 13.3g 66.7g 10g THIN CRISP WHEAT CRACKERS 452 6.5g 71.0g 16.1g RICE CRACKERS SNACKS 393 10.7g 85.7g 0g BAGUETTE CRISPS 500 14.3g 60.7g 21.4g CHOCOLATEY DIPPED CUPS 444 11.1g 66.7g 16.7g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About ORIGINAL SPROUTED HUMMUS, ORIGINAL

ORIGINAL SPROUTED HUMMUS, ORIGINAL is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 15.8g of carbohydrates, and 17.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC CHICKPEAS, FILTERED WATER, *EXTRA VIRGIN OLIVE OIL, *TAHINI, *APPLE CIDER VINEGAR, **HIGH-OLEIC SUNFLOWER OIL, **LEMON JUICE, SEA SALT, **GARLIC.

Dietary Information

ORIGINAL SPROUTED HUMMUS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, ORIGINAL SPROUTED HUMMUS, ORIGINAL gets 9% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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