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ORIGINAL SODA CRACKERS, ORIGINAL

Crackers & Biscotti The Moran Group Incorporated Branded
400 Calories
13.3g Protein
73.3g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 520mg 2889%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 73.3g 76%
Fat 10g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 520 MG 2889%
Potassium, K 147 MG 3%
Sodium, Na 900 MG 39%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WHEAT CRACKERS, SALTINES 452 9.7g 61.3g 16.1g SESAME LAVASH FLATBREAD CRACKERS, SESAME 417 11.1g 72.2g 11.1g ROSEMARY LAVASH FLATBREAD CRACKERS, ROSEMARY 417 11.1g 72.2g 9.7g ROSEMARY OLIVE FLATBREAD CRISPS 400 13.3g 66.7g 10g THIN CRISP WHEAT CRACKERS 452 6.5g 71.0g 16.1g RICE CRACKERS SNACKS 393 10.7g 85.7g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Rich source of Iron, Fe (2889% of Daily Value per 100g).
  • Good source of Sodium, Na (39% DV).

About ORIGINAL SODA CRACKERS, ORIGINAL

ORIGINAL SODA CRACKERS, ORIGINAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 10g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, SODIUM BICARBONATE, CORN SYRUP, MALT SYRUP, YEAST, ENZYME.

Dietary Information

Notable micronutrients in ORIGINAL SODA CRACKERS, ORIGINAL include Iron, Fe (2889% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORIGINAL SODA CRACKERS, ORIGINAL gets 13% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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