ORIGINAL SMART POCKETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 74 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (29% DV).
About ORIGINAL SMART POCKETS
ORIGINAL SMART POCKETS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.3g of protein, 37.2g of carbohydrates, and 2.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, WHEAT PROTEIN ISOLATE, CELLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: POLYDEXTROSE, MILLED FLAXSEED, SOYBEAN OIL, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, L-CYSTEINE), LEAVENING (CALCIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SUGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE, (PRESERVATIVES), FUMARIC ACID, GUAR GUM, RICE FLOUR, WHEAT STARCH, STEVIA (REBAUDIOSIDE A).
Dietary Information
ORIGINAL SMART POCKETS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SMART POCKETS include Thiamin (83% DV) , Niacin (29% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, ORIGINAL SMART POCKETS gets 28% of its calories from protein, 64% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL SMART POCKETS
See how ORIGINAL SMART POCKETS compares to other foods in terms of nutrition:
- ORIGINAL SMART POCKETS vs WHITE SANDWICH BUNS, WHITE
- ORIGINAL SMART POCKETS vs PLAIN MADE WITH WHOLE GRAIN ENGLISH MUFFINS, PLAIN MADE WITH WHOLE GRAIN
- ORIGINAL SMART POCKETS vs POTATO BREAD, POTATO
- ORIGINAL SMART POCKETS vs EVERYTHING BAGELS, EVERYTHING
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.