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ORIGINAL POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
394 Calories
9.1g Protein
66.7g Carbs
9.1g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 939mg 41%
Total Carbohydrate 66.7g 24%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 66.7g 79%
Fat 9.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 939 MG 41%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET, SAVORY, AND SPICY SWEET HEAT POPCORN, SWEET, SAVORY, AND SPICY 464 3.6g 67.9g 21.4g DOUBLE DIPPED PEANUTS 533 10g 56.7g 33.3g SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS, SEA SALT & CARAMEL 633 20g 23.3g 50g HONEY MUSTARD TRAIL MIX, HONEY MUSTARD 500 10.7g 60.7g 25g SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ 464 10.7g 60.7g 21.4g STRAWBERRY GREEK YOGURT DRIZZLED KETTLE CORN, STRAWBERRY 548 3.2g 64.5g 29.0g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (41% DV).

About ORIGINAL POPCORN

ORIGINAL POPCORN is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 66.7g of carbohydrates, and 9.1g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC PALM OIL, SALT.

Dietary Information

ORIGINAL POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL POPCORN include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, ORIGINAL POPCORN gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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