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ORIGINAL PLANT-BASED BARLEYMILK

Milk Take Two Branded
38 Calories
2.1g Protein
2.9g Carbs
1.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0.4g 1%
Total Sugars 1.7g
Protein 2.1g 4%
Vitamin D 2mcg 10%
Calcium 192mg 15%
Iron 0.4mg 2%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 30%
Carbs 2.9g 42%
Fat 1.9g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 0.4 MG 2%
Potassium, K 175 MG 4%
Sodium, Na 79 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
ORGANIC WHOLE MILK 62 3.3g 5g 3.3g 2% REDUCED FAT MILK 75 3.3g 10.8g 2.1g WHOLE MILK 67 3.3g 5g 3.8g 1% LOW FAT MILK 50 4.2g 6.3g 1.0g FAT FREE MILK 38 4.2g 5.4g 0g ULTRA POSTEURIZED MMMMILK 64 3.2g 4.7g 3.7g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (1.9g per 100g).

About ORIGINAL PLANT-BASED BARLEYMILK

ORIGINAL PLANT-BASED BARLEYMILK is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 2.9g of carbohydrates, and 1.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

BARLEYMILK (WATER, BARLEY AND RICE PROTEIN), HIGH OLEIC SUNFLOWER OIL, PURE CANE SUGAR, PEA PROTEIN, CONTAINS LESS THAN 1% OF CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, SEA SALT, GELLAN GUM, VITAMIN D2, ACACIA GUM

Dietary Information

ORIGINAL PLANT-BASED BARLEYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, ORIGINAL PLANT-BASED BARLEYMILK gets 22% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL PLANT-BASED BARLEYMILK

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