ORIGINAL PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 431 MG | 9% | |
| Sodium, Na | 231 MG | 10% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ORIGINAL PINTO BEANS
ORIGINAL PINTO BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 19.2g of carbohydrates, and 0g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (COLOR RETENTION)
Dietary Information
ORIGINAL PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, ORIGINAL PINTO BEANS gets 26% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORIGINAL PINTO BEANS
See how ORIGINAL PINTO BEANS compares to other foods in terms of nutrition:
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- ORIGINAL PINTO BEANS vs HOMESTYLE BAKED BEANS
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