Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL

Cake, Cookie & Cupcake Mixes Wakefern Food Corporation Branded
333 Calories
8.3g Protein
72.9g Carbs
1.0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,375mg 60%
Total Carbohydrate 72.9g 27%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 3.5mg 20%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.3g 10%
Carbs 72.9g 89%
Fat 1.0g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 3.5 MG 20%
Potassium, K 83 MG 2%
Sodium, Na 1,375 MG 60%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ICE CREAM MIX, CHOCOLATE 348 0g 91.3g 0g COOKIE MIX, CLASSIC PEANUT BUTTER 400 6.7g 80g 3.3g NO BAKE CHEESECAKE MIX, CHERRY 417 4.2g 75g 12.5g COOKIE MIX, DOUBLE CHOCOLATE 381 9.5g 71.4g 9.5g HAND-CRAFTED BAKING MIXES, COOKIE MIX, OATMEAL CHOCOLATE CHIP 417 8.3g 75g 8.3g OATMEAL CHOCOLATE CHIP COOKIES MIX 429 5.7g 80g 8.6g

Nutrition Highlights

  • Very low in fat (1.0g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL

ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 72.9g of carbohydrates, and 1.0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, CALCIUM CARBONATE.

Dietary Information

ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL include Sodium, Na (60% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL gets 10% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL

See how ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL
Hi! Ask me anything about ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.