ORIGINAL PANCAKE & WAFFLE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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ORIGINAL PANCAKE & WAFFLE MIX wins in 5 out of 11 nutrient categories
ORIGINAL PANCAKE & WAFFLE MIX: 5
vs
COOKIE MIX: 4
(2 ties)
Overview
| Nutrient | ORIGINAL PANCAKE & WAFFLE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 381 cal | |
| Protein | 8.3 g | 9.5 g | |
| Carbs | 72.9 g | 71.4 g | |
| Fat | 1.0 g | 9.5 g | |
| Fiber | 2.1 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PANCAKE & WAFFLE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PANCAKE & WAFFLE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 95 MG | |
| Iron, Fe | 3.5 MG | 6.9 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 1,375 MG | 452 MG |