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ORIGINAL MULTIGRAIN POP CAKES

Crackers & Biscotti Healthy Bites, LLC Branded
320 Calories
20g Protein
80g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 80g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.6mg 42%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 20%
Carbs 80g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.6 MG 42%
Potassium, K 0 MG 0%
Sodium, Na 100 MG 4%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS 467 6.7g 73.3g 10g PEANUT BUTTER ON CHEESE SANDWICHES 513 12.8g 53.9g 25.6g HERR'S, CHEESE ON CHEESE SANDWICHES 487 7.7g 61.5g 23.1g TOASTY PEANUT BUTTER SANDWICHES 514 11.4g 60g 22.9g TREATS CRACKERS, GINGER, GINGER 467 6.7g 80g 10g KEY FOOD, WHEAT SNACK CRACKERS 452 6.5g 71.0g 16.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (42% DV).

About ORIGINAL MULTIGRAIN POP CAKES

ORIGINAL MULTIGRAIN POP CAKES is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 80g of carbohydrates, and 0g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED: WHEAT FLOUR, RICE FLOUR, WATER & SEA SALT

Dietary Information

ORIGINAL MULTIGRAIN POP CAKES is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL MULTIGRAIN POP CAKES include Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, ORIGINAL MULTIGRAIN POP CAKES gets 25% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL MULTIGRAIN POP CAKES

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