ORIGINAL MIXED VEGETABLES, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORIGINAL MIXED VEGETABLES, ORIGINAL
ORIGINAL MIXED VEGETABLES, ORIGINAL is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.2g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WATER, CARROTS, POTATOES, SWEET PEAS, GREEN BEANS, LIMA BEANS, CORN, CELERY, SALT, CALCIUM CHLORIDE (FIRMING AGENT), ONION FLAVORING.
Dietary Information
ORIGINAL MIXED VEGETABLES, ORIGINAL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, ORIGINAL MIXED VEGETABLES, ORIGINAL gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORIGINAL MIXED VEGETABLES, ORIGINAL
See how ORIGINAL MIXED VEGETABLES, ORIGINAL compares to other foods in terms of nutrition:
- ORIGINAL MIXED VEGETABLES, ORIGINAL vs CUT GREEN BEANS, SEA SALT
- ORIGINAL MIXED VEGETABLES, ORIGINAL vs SLICED CARROTS
- ORIGINAL MIXED VEGETABLES, ORIGINAL vs ORGANIC FRENCH STYLE GREEN BEANS
- ORIGINAL MIXED VEGETABLES, ORIGINAL vs HOMINY, WHITE
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