ORIGINAL MASHED POTATOES, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 1,136 MG | 24% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
- Good source of Potassium, K (24% DV).
About ORIGINAL MASHED POTATOES, ORIGINAL
ORIGINAL MASHED POTATOES, ORIGINAL is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 77.3g of carbohydrates, and 0g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
IDAHO POTATOES WITH EMULSIFIER (MONOGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS).
Dietary Information
ORIGINAL MASHED POTATOES, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL MASHED POTATOES, ORIGINAL include Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, ORIGINAL MASHED POTATOES, ORIGINAL gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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