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ORIGINAL MASHED CAULIFLOWER, ORIGINAL

Frozen Prepared Sides B&G Foods North America, Inc. Branded
56 Calories
1.6g Protein
5.6g Carbs
3.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 408mg 18%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.2mg 1%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 15%
Carbs 5.6g 54%
Fat 3.2g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 128 MG 3%
Sodium, Na 408 MG 18%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
SPECKLED BUTTER BEANS 132 7.9g 25g 0g SWEET CORN HUSHPUPPIES 288 3.9g 42.3g 11.5g LONG GRAIN WHITE RICE WITH MIXED VEGETABLES, LONG GRAIN WITH MIXED VEGETABLES 0 0g 0g 0g WHOLE GRAIN BROWN RICE, WHOLE GRAIN 0 0g 0g 0g ROASTED RED POTATO BLEND WITH BROCCOLI, CARROTS, CORN & RED PEPPER, BROCCOLI, CARROTS, CORN & RED PEPPER 0 0g 0g 0g SEASONED SHREDDED SWEET POTATO PUFFS, SWEET POTATO 167 1.2g 28.6g 5.4g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.

About ORIGINAL MASHED CAULIFLOWER, ORIGINAL

ORIGINAL MASHED CAULIFLOWER, ORIGINAL is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 5.6g of carbohydrates, and 3.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, MILK, HEAVY CREAM, CORN STARCH, SEA SALT, GARLIC POWDER, BLACK PEPPER.

Calorie Breakdown

At 56 calories per 100 grams, ORIGINAL MASHED CAULIFLOWER, ORIGINAL gets 11% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL MASHED CAULIFLOWER, ORIGINAL

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