ORIGINAL LOW FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.9g per 100g).
About ORIGINAL LOW FAT YOGURT
ORIGINAL LOW FAT YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 18.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK AND NONFAT DRY MILK, SUGAR, STRAWBERRIES, BANANAS, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, POLYDEXTROSE (FIBER), NATURAL FLAVOR, RED#40, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
ORIGINAL LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, ORIGINAL LOW FAT YOGURT gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORIGINAL LOW FAT YOGURT
See how ORIGINAL LOW FAT YOGURT compares to other foods in terms of nutrition:
- ORIGINAL LOW FAT YOGURT vs PEACH FLAVORED WHOLESOME YOGURT SMOOTHIE, PEACH
- ORIGINAL LOW FAT YOGURT vs STRAWBERRY CHIA YOGURT, STRAWBERRY CHIA
- ORIGINAL LOW FAT YOGURT vs COFFEE WITH ROASTED HAZELNUTS COFFEE GREEK STRAINED YOGURT WITH ROASTED HAZELNUTS, COFFEE WITH ROASTED HAZELNUTS
- ORIGINAL LOW FAT YOGURT vs COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, COCONUT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.