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ORIGINAL HUMMUS WITH PRETZELS, ORIGINAL

Dips & Salsa Giant Eagle, Inc. Branded
306 Calories
7.1g Protein
31.8g Carbs
17.7g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 31.8g 12%
Dietary Fiber 4.7g 17%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.1mg 12%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 31.8g 56%
Fat 17.7g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 82 MG 2%
Sodium, Na 424 MG 18%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD SALSA 33 0g 10g 0g MIXTURE OF TOMATOES, ONIONS, BLACK BEANS, CORN, GREEN BELL PEPPERS, JALAPENO PEPPERS AND CHILI PEPPERS SALSA, BLACK BEAN & CORN 67 3.3g 13.3g 0g COCKTAIL SAUCE, COCKTAIL 0 0g 0g 0g MILD SALSA, MILD 32 0g 6.5g 0g ORIGINAL COCKTAIL SAUCE, ORIGINAL COCKTAIL 0 0g 0g 0g BOLD & SPICY COCKTAIL SAUCE, BOLD & SPICY 109 1.6g 23.4g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About ORIGINAL HUMMUS WITH PRETZELS, ORIGINAL

ORIGINAL HUMMUS WITH PRETZELS, ORIGINAL is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 31.8g of carbohydrates, and 17.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HUMMUS (CHICKPEAS [CHICKPEAS, WATER, SALT], VEGETABLE OIL [CANOLA OIL, OLIVE OIL], WATER, TAHINI [GROUND SESAME], GARLIC, CITRIC ACID, GRANULATED GARLIC, SALT, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SPICE), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CANOLA OIL, BARLEY MALT SYRUP, YEAST).

Calorie Breakdown

At 306 calories per 100 grams, ORIGINAL HUMMUS WITH PRETZELS, ORIGINAL gets 9% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL HUMMUS WITH PRETZELS, ORIGINAL

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