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ORIGINAL HUMMUS, ORIGINAL

Dips & Salsa The Kroger Co. Branded
250 Calories
7.1g Protein
17.9g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 17%
Carbs 17.9g 42%
Fat 17.9g 41%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ORIGINAL HUMMUS, ORIGINAL

ORIGINAL HUMMUS, ORIGINAL is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, TAHINI (ROASTED SESAME SEED PASTE), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, LESS THAN 2% OF SODIUM BENZOATE, SODIUM META-BISULFITE&SODIUM SULFITE [PRESERVATIVES]), CANOLA OIL WATER, DEHYDRATED GARLIC, OLIVE OIL, SALT, CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (TO PRESERVE FRESHNESS).

Dietary Information

ORIGINAL HUMMUS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL HUMMUS, ORIGINAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 11% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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