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ORIGINAL HUMMUS, ORIGINAL

Dips & Salsa Branded
200 Calories
10g Protein
26.7g Carbs
8.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 22%
Carbs 26.7g 59%
Fat 8.3g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 367 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM MEXICAN STYLE CHUNKY SALSA, MEDIUM MEXICAN STYLE 0 0g 0g 0g MILD MEXICAN STYLE CHUNKY SALSA, MILD MEXICAN STYLE 30 0g 6.1g 0g HOT MEXICAN STYLE CHUNKY SALSA, HOT MEXICAN STYLE 0 0g 0g 0g SALSA 16 0g 3.1g 0g SIGNATURE COCKTAIL SAUCE 117 1.7g 23.3g 0.8g THICK & CHUNKY SALSA 16 1.6g 4.9g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORIGINAL HUMMUS, ORIGINAL

ORIGINAL HUMMUS, ORIGINAL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 26.7g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GARBANZO BEANS, TAHINI (GROUND SESAME), GARLIC, NON-GMO CITRIC ACID, SEA SALT

Dietary Information

ORIGINAL HUMMUS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL HUMMUS, ORIGINAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 20% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL HUMMUS, ORIGINAL

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