ORIGINAL HUMMUS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 184 MG | 8% |
About ORIGINAL HUMMUS, ORIGINAL
ORIGINAL HUMMUS, ORIGINAL is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 7.0g of carbohydrates, and 12.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICK PEAS, WATER, TAHINI, CANOLA OIL, OLIVE OIL, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, LESS THAN 2% OF SODIUM BENZOATE, SODIUM METABISULFITE & SODIUM SULFITE [PRESERVATIVES], LEMON OIL), DEHYDRATED GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (TO PRESERVE FRESHNESS).
Calorie Breakdown
At 140 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
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