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ORIGINAL HUMMUS, ORIGINAL

Dips & Salsa Wakefern Food Corporation Branded
225 Calories
5.6g Protein
14.1g Carbs
16.9g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.8g 10%
Total Sugars 2.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 15%
Carbs 14.1g 38%
Fat 16.9g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 155 MG 3%
Sodium, Na 408 MG 18%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SPINACH ARTICHOKE DIP, SPINACH ARTICHOKE 0 0g 0g 0g TACO DIP 0 0g 0g 0g CHOCOLATE HOMMUS DIP, CHOCOLATE 0 0g 0g 0g HOT SALSA PICANTE, HOT 0 0g 0g 0g MEDIUM CHUNKY SALSA PICANTE, MEDIUM CHUNKY 0 0g 0g 0g EXTREMELY HOT SALSA TAQUERA, EXTREMELY HOT 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About ORIGINAL HUMMUS, ORIGINAL

ORIGINAL HUMMUS, ORIGINAL is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 14.1g of carbohydrates, and 16.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

FRESH STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, ROASTED GARLIC, GUAR GUM, CUMIN.

Calorie Breakdown

At 225 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 10% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL HUMMUS, ORIGINAL

See how ORIGINAL HUMMUS, ORIGINAL compares to other foods in terms of nutrition:

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