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ORIGINAL HUMMUS, ORIGINAL

Dips & Salsa The Kroger Co. Branded
233 Calories
5g Protein
13.3g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 1.7g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.5mg 8%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 13%
Carbs 13.3g 35%
Fat 20g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.5 MG 8%
Potassium, K 200 MG 4%
Sodium, Na 383 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About ORIGINAL HUMMUS, ORIGINAL

ORIGINAL HUMMUS, ORIGINAL is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 13.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC CHICKPEAS (CHICKPEAS, WATER), ORGANIC CANOLA OIL, ORGANIC TAHINI (SESAME SEEDS), ORGANIC LEMON JUICE, SEA SALT, ORGANIC GARLIC, CITRIC ACID.

Calorie Breakdown

At 233 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 9% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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