ORIGINAL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORIGINAL HUMMUS
ORIGINAL HUMMUS is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
NON-GMO CHICK PEAS, NON-GMO SESAME TAHINI, NON GMO LEMON JUICE, ROASTED GARLIC, WATER, KOSHER SALT, CITRIC ACID, CUMIN.
Calorie Breakdown
At 232 calories per 100 grams, ORIGINAL HUMMUS gets 12% of its calories from protein, 25% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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