Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL GRAHAM CRACKERS, ORIGINAL

Cookies & Biscuits The Kroger Co. Branded
419 Calories
6.5g Protein
77.4g Carbs
9.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 22.6g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.5g 7%
Carbs 77.4g 83%
Fat 9.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 452 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
THREE SAINTS BAKING CO., HAPPY HOLIDAYS COOKIES 467 3.3g 60g 23.3g SMITH'S, DELUXE COOKIE ASSORTMENT 533 3.3g 60g 30g CHOCOLATE CHIP COOKIES 400 4g 64g 24g VANILLA SANDWICH CREME COOKIES 471 2.9g 73.5g 17.7g CHUNKY COOKIES 500 3.1g 62.5g 28.1g DOUBLE DUOS CHOCOLATE SANDWICH CREME COOKIES 483 3.5g 69.0g 20.7g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About ORIGINAL GRAHAM CRACKERS, ORIGINAL

ORIGINAL GRAHAM CRACKERS, ORIGINAL is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 77.4g of carbohydrates, and 9.7g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, MOLASSES, CONTAINS LESS THAN 2% OF LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, SODIUM SULFITE.

Dietary Information

Notable micronutrients in ORIGINAL GRAHAM CRACKERS, ORIGINAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, ORIGINAL GRAHAM CRACKERS, ORIGINAL gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL GRAHAM CRACKERS, ORIGINAL

See how ORIGINAL GRAHAM CRACKERS, ORIGINAL compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL GRAHAM CRACKERS, ORIGINAL
Hi! Ask me anything about ORIGINAL GRAHAM CRACKERS, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.