Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL GOURMET PANKO BREAD FLAKES, ORIGINAL

Bread & Muffin Mixes Royal Wine Corporation Branded
364 Calories
9.1g Protein
72.7g Carbs
1.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 7%
Total Carbohydrate 72.7g 26%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 4.6mg 25%
Potassium 758mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.1g 11%
Carbs 72.7g 87%
Fat 1.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 4.6 MG 25%
Potassium, K 758 MG 16%
Sodium, Na 152 MG 7%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
WHITE CHEDDAR CHEESE BEER BREAD MIX 347 10.2g 71.4g 2.0g PUMPKIN BREAD MIX 372 4.7g 88.4g 0g ORIGINAL BEER BREAD MIX 348 8.7g 71.7g 1.1g TOMATO BASIL BREAD MIX 362 8.5g 72.3g 1.1g ITALIAN STYLE PANKO CRISPY BREAD CRUMBS 367 10g 76.7g 1.7g ORIGINAL PANKO BREAD CRUMBS 400 10g 86.7g 0g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (25% DV).

About ORIGINAL GOURMET PANKO BREAD FLAKES, ORIGINAL

ORIGINAL GOURMET PANKO BREAD FLAKES, ORIGINAL is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 1.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT.

Dietary Information

ORIGINAL GOURMET PANKO BREAD FLAKES, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL GOURMET PANKO BREAD FLAKES, ORIGINAL include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, ORIGINAL GOURMET PANKO BREAD FLAKES, ORIGINAL gets 10% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL GOURMET PANKO BREAD FLAKES, ORIGINAL

See how ORIGINAL GOURMET PANKO BREAD FLAKES, ORIGINAL compares to other foods in terms of nutrition:

More in Bread & Muffin Mixes

Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL GOURMET PANKO BREAD FLAKES, ORIGINAL
Hi! Ask me anything about ORIGINAL GOURMET PANKO BREAD FLAKES, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.