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ITALIAN STYLE PANKO CRISPY BREAD CRUMBS

Bread & Muffin Mixes Supervalu, Inc. Branded
367 Calories
10g Protein
76.7g Carbs
1.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,533mg 67%
Total Carbohydrate 76.7g 28%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.7mg 26%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 76.7g 87%
Fat 1.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.7 MG 26%
Potassium, K 167 MG 4%
Sodium, Na 1,533 MG 67%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
COUNTRY WHITE ARTISAN BREAD MIX, COUNTRY WHITE 375 10g 70g 5g CRANBERRY QUICK BREAD MIX, CRANBERRY 400 2.9g 82.9g 5.7g CRANBERRY ORANGE FLAVOR MUFFIN MIX, CRANBERRY ORANGE 400 4.3g 92.9g 1.4g NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX, NEW ORLEANS STYLE FISH FRY 333 5.6g 72.2g 2.8g NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX, NEW ORLEANS STYLE FISH FRY 333 5.6g 72.2g 2.8g SEASONED CRISPY CHICKEN FRY CHICKEN BATTER MIX, SEASONED CRISPY CHICKEN FRY 333 6.7g 66.7g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About ITALIAN STYLE PANKO CRISPY BREAD CRUMBS

ITALIAN STYLE PANKO CRISPY BREAD CRUMBS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 1.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

PANKO JAPANESE STYLE BREAD CRUMBS [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR, YEAST, SALT], SALT, GRATED PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)], SPICES, DEHYDRATED PARSLEY FLAKES, ONION POWDER, GARLIC POWDER AND SOYBEAN FLOUR.

Dietary Information

ITALIAN STYLE PANKO CRISPY BREAD CRUMBS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE PANKO CRISPY BREAD CRUMBS include Sodium, Na (67% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ITALIAN STYLE PANKO CRISPY BREAD CRUMBS gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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