ORIGINAL FORK SPLIT ENGLISH MUFFINS, ORIGINAL
263
Calories
8.8g
Protein
52.6g
Carbs
1.8g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 316mg
14%
Total Carbohydrate 52.6g
19%
Dietary Fiber 1.8g
6%
Total Sugars 1.8g
Protein 8.8g
18%
Vitamin D 70mcg
350%
Calcium 140mg
11%
Iron 2.8mg
16%
Potassium 105mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.8g
14%
Carbs
52.6g
83%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.3 MG | 21% | |
| Folate, total | 116 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Niacin (21% DV).
- Good source of Folate, total (29% DV).
About ORIGINAL FORK SPLIT ENGLISH MUFFINS, ORIGINAL
ORIGINAL FORK SPLIT ENGLISH MUFFINS, ORIGINAL contains 263 calories per 100g serving. It provides 8.8g of protein, 52.6g of carbohydrates, and 1.8g of fat. It also contains 1.8g of dietary fiber.
Compare ORIGINAL FORK SPLIT ENGLISH MUFFINS, ORIGINAL
See how ORIGINAL FORK SPLIT ENGLISH MUFFINS, ORIGINAL compares to other foods:
- ORIGINAL FORK SPLIT ENGLISH MUFFINS, ORIGINAL vs HOT DOG BUNS
- ORIGINAL FORK SPLIT ENGLISH MUFFINS, ORIGINAL vs CIABATTA ROLLS, CIABATTA
- ORIGINAL FORK SPLIT ENGLISH MUFFINS, ORIGINAL vs PRE-SLICED PLAIN BAGELS, PLAIN
- ORIGINAL FORK SPLIT ENGLISH MUFFINS, ORIGINAL vs SOURDOUGH SLICED LONG LOAF BREAD, SOURDOUGH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.