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ORIGINAL FLIPSIDES PRETZEL CRACKERS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Keebler Company Branded
467 Calories
6.7g Protein
66.7g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,267mg 55%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 69%
Fat 23.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,267 MG 55%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS, LIGHTLY SALTED ROASTED 607 21.4g 17.9g 53.6g BIG Y, RAISINS, CASHEWS & ALMONDS MIX 500 7.1g 57.1g 32.1g BIG Y, RAISINS, NUT & SEED MIX SNACKS 536 14.3g 42.9g 35.7g BIG Y, UNSALTED PEANUTS SNACKS 643 25g 17.9g 53.6g MOUNTAIN MAN NUT & FRUIT CO, MOUNTAIN MAN PRETZELS, CHOCOLATE 475 7.5g 67.5g 22.5g RIVERTRAIL, PARTY MIX 600 26.7g 40g 46.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About ORIGINAL FLIPSIDES PRETZEL CRACKERS, ORIGINAL

ORIGINAL FLIPSIDES PRETZEL CRACKERS, ORIGINAL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS TWO PERCENT OR LESS OF SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, SOY LECITHIN.

Dietary Information

ORIGINAL FLIPSIDES PRETZEL CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL FLIPSIDES PRETZEL CRACKERS, ORIGINAL include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, ORIGINAL FLIPSIDES PRETZEL CRACKERS, ORIGINAL gets 6% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL FLIPSIDES PRETZEL CRACKERS, ORIGINAL

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