ORIGINAL EXTRA VIRGIN AVOCADO OIL, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORIGINAL EXTRA VIRGIN AVOCADO OIL, ORIGINAL
This is a single-ingredient avocado oil, expeller-pressed from avocado fruit. As a cooking oil, it is exceptionally high in fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Avocado oil is a source of monounsaturated fatty acids.
When used in moderation, avocado oil can be a part of a balanced diet, contributing to overall fat intake. However, due to its high caloric density, portion control is important. It can be used for sautéing, roasting, baking, and as a finishing oil.
Ingredients
AVOCADO OIL.
Dietary Information
ORIGINAL EXTRA VIRGIN AVOCADO OIL, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORIGINAL EXTRA VIRGIN AVOCADO OIL, ORIGINAL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL EXTRA VIRGIN AVOCADO OIL, ORIGINAL
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