EXTRA LIGHT TASTING OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTING OLIVE OIL
This is a refined olive oil product characterized by a mild flavor profile, making it suitable for various cooking applications where a strong olive oil taste is not desired. It is composed entirely of olive oil and provides a significant source of fat, containing 100g of fat per 100g serving, equating to 857 calories. It contains no protein or carbohydrates. While olive oil can contribute to a balanced diet as a source of monounsaturated fats, moderation is key given its high caloric density. Consider using it in place of other less healthy fats, such as butter, as part of a varied and nutritious dietary pattern.
Ingredients
OLIVE OIL.
Dietary Information
EXTRA LIGHT TASTING OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTING OLIVE OIL
See how EXTRA LIGHT TASTING OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA LIGHT TASTING OLIVE OIL vs POMPEIAN, OLIVEXTRA, PLUS OMEGA-3 DHA, EXPELLER PRESSED CANOLA OIL AND EXTRA VIRGIN OLIVE OIL
- EXTRA LIGHT TASTING OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- EXTRA LIGHT TASTING OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- EXTRA LIGHT TASTING OLIVE OIL vs PURE OLIVE OIL
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