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ORIGINAL CRUNCHY CORN KERNELS

Popcorn, Peanuts, Seeds & Related Snacks Kraft Heinz Foods Company Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY ROASTED PEANUTS 536 21.4g 28.6g 42.9g DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g BLUEBERRY POMEGRANATE MACADAMIA CRUNCH, BLUEBERRY POMEGRANATE 571 10.7g 42.9g 42.9g DARK CHOCOLATE POMEGRANATE MANGO MACADAMIAS, DARK CHOCOLATE POMEGRANATE MANGO 550 5g 45g 45g DARK CHOCOLATE BLUEBERRY ACAI MACADAMIAS, DARK CHOCOLATE BLUEBERRY ACAI 550 5g 45g 45g DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS, DARK CHOCOLATE BLACKBERRY GOJI 550 5g 45g 45g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About ORIGINAL CRUNCHY CORN KERNELS

ORIGINAL CRUNCHY CORN KERNELS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN, CORN OIL, SALT

Dietary Information

Notable micronutrients in ORIGINAL CRUNCHY CORN KERNELS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ORIGINAL CRUNCHY CORN KERNELS gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL CRUNCHY CORN KERNELS

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