ORIGINAL CARAWAY BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (30% DV).
About ORIGINAL CARAWAY BREAD
ORIGINAL CARAWAY BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED HIGH PROTEIN WHEAT FLOUR, (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, CARAWAY SEEDS, SEA SALT, EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC CULTURED WHEAT FLOUR, YEAST.
Dietary Information
ORIGINAL CARAWAY BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL CARAWAY BREAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORIGINAL CARAWAY BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL CARAWAY BREAD
See how ORIGINAL CARAWAY BREAD compares to other foods in terms of nutrition:
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- ORIGINAL CARAWAY BREAD vs 100% WHOLE WHEAT BREAD, WHOLE WHEAT
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